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<title>Latest Alternative Articles</title>
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<description>Articles at Article Cabinet</description>
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<title>AYURVEDA - A time tested medical science</title>
<link>http://www.articlecabi.net/health/alternative/ayurveda-a-time-tested-medical-science.html</link>
<guid>http://www.articlecabi.net/health/alternative/ayurveda-a-time-tested-medical-science.html</guid>
<pubDate>Mon, 16 Aug 2010 04:09:44 -0400</pubDate>
<description><![CDATA[ <p style="text-align: justify;">What has to exist, exists, no matter what way the world changes. Any science, that is applicable survives through different generations and flows from one generation to another. Nature has its unique way to make or break a system, and we remain just an onlooker, erased by the passage of time! So Ayurveda is a science which has faced the turmoil of all times and is still emerging as a leading alternative health care system. Ayurveda is the world's oldest science of health care.&nbsp; The written tradition dates back around 5,000 years, but the oral tradition of this science is timeless.<br />The basic principles of Ayurveda<br /><br />There are three basic fundamental biological humours described by Ayurveda- The Vata, Pitta and Kapha also called the &ldquo;tri-energies&rdquo;. These are the ones who are totally controlling the universe and are responsible for planetary movements (Vata), their formation and destruction ( Pitta) and generation and maintenance of new life (Kapha). Same tri-energies are found inside every living being and are responsible for health and disease. Their balance is health or harmony whereas the imbalance is disease or chaos.<br /><br />These govern all the processes in all levels of our life.&nbsp; Vata governs all movement, Pitta all heat and transformation and Kapha all growth, structure and lubrication.<br /><br />Our diet, our behavior, the seasons, emotions and our life style all have impact on balance of trienergies. The main principal of healing in Ayurveda is to maintain the balance of Vata, Pitta and Kapha by alteration in our lifestyle, our thoughts, our diet and understanding nature and through herbal medicines.<br /><br />Herbs in synergistic combination, diet, routine, meditation, etc. are used to restore balance to restore proper operation of the various systems.&nbsp; Balance restores health.&nbsp; Ayurveda does not focus on decreasing symptoms, it focuses on increasing health. Where there is health, there is no room for disease.&nbsp; <br /><br />Due to foreign invasions in India for hundreds of years, Ayurveda became fragmented, and it on its come back trail from around last 35 years. As a result of growing scientific verification at major research institutions, it is the worlds' fastest growing health care system.&nbsp;&nbsp; <br /><br />According to Ayurveda, the five elements (fire, earth, water, air &amp; space) in their biological form combine to form these 3 energies in the body. These 3 basic energies are the primary life forces or biological humors, called doshas in Ayurveda-The Vata, Pitta and Kapha. They help regulate physical functioning within our body, besides providing us with individual physical characteristics. The constitution of a person is primarily determined by the dominant dosha .</p> ]]></description>
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<title>THE CONCEPT OF MARMAS IN AYURVEDA</title>
<link>http://www.articlecabi.net/health/alternative/the-concept-of-marmas-in-ayurveda.html</link>
<guid>http://www.articlecabi.net/health/alternative/the-concept-of-marmas-in-ayurveda.html</guid>
<pubDate>Sun, 15 Aug 2010 13:28:51 -0400</pubDate>
<description><![CDATA[ <p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="mso-bookmark: OLE_LINK1;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;">Ayurveda is </span></span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;">India</span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;">&rsquo;s traditional healing system, its profound system of mind-body medicine, natural living and yogic health. Ayurveda, which means &lsquo;the science of life&rsquo;, has become recognized today for its wonderful dietary, herbal, life-style and yogic therapies that help us live longer, happier, wiser and more in harmony with the greater universe of life and consciousness. Ayurveda was the dominant medical paradigm in the Indian subcontinent until modern times and is still widely practiced throughout the region as a complete medical system. Its roots go back deep both in time and in consciousness. Ayurveda is part of the older spiritual heritage of humanity that contains much secret knowledge and profound wisdom. It interfaces closely with the spiritual science of yoga and developed parallel to it both historically and in terms of its prime concepts.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">The science of marma or marma vidya is another extraordinary and dynamic Ayurvedic therapy that has tremendous value in health, disease, everyday living and spiritual practice. Marma therapy or Marma chikitsha is an important method of Ayurvedic treatment for the entire spectrum of health complaints major and minor. Many different marma regions are described in Ayurvedic texts along with their specific effects on both body &amp; mind. Marmas range in size from very small to very large, from special points along the hands and feet to significant regions on the trunk of the body like the heart or the navel. When manipulated, marmas can alter both the organic function and structural condition of the body. Through the right use of marmas our entire physical and mental energy can be consciously increased, decreased or redirected in a transformative manner. </span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">What is Marma?</span></span></span></strong></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">Etymologically it is said that, each letter of word Marma has got a significant meaning. Ma means Prana or Vayu, the &ldquo;Repha&rdquo; indicates house or seat. Hence the word marma means seat of vayu or Prana. Vaghabata expresses the same idea.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">The term Marma is derived from the Sanskrit term Mring marane or Mru prana tyage. That means which causes death or death like miseries.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">&nbsp;</span></span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;">Relevance</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; letter-spacing: 1pt;"><span style="font-size: small;">The word Marma in this context refers to certain vital points on the human anatomy. Three groups even now practice the marma vidya &ndash;</span></span></p>
<ol style="margin-top: 0in;" type="1">
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Ayurvedic Practitioners<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>(Marma Sastra)</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Tamil / Sidha Practitioners<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>(Varma Vidya)</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Martial Art Practitioners<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>(Kulayan / Abhyasa Marma)</span></span></li>
</ol>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">History and its development</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Reference of the word Marma is seen in Atharva Veda. During Vedic period, knowledge of marma was known to kings and warriors. It was applied in battlefields to hit and achieve maximum fatal effect against their enemies. Therefore it can be assumed that this science was used both in warfare and surgery.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">As a practical science, the Marma therapy has widely acclaimed as an effective treatment method and has been in vogue from time immemorial in many parts of south India, especially in Kerala &amp; Tamil Nadu. </span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">In Ayurveda the 107-point marma system, of the ancient Indian surgeon Susruta, which was developed primarily for helping the surgeon to safely operate on the human body and the 108-point marma system of the ancient tamil Sidhas (saints) meant primarily for treatment of various ailments and diseases, the 64 points marma system of Kalari abhyasis (practitioner of traditional martial art) of Kalaripayattu peculiar specific of northern Kerala was developed with the specific purpose of injuring or killing an adversary in a personal combat and / personal defense.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Definition</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">; -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Vaghbhata is of the view that structures which show irregular pulsation and where the pain on pressure persists can be la-belled as Marmasthana. According to Susruta, Marma is a conglomeration of anatomical structures namely Mamsa (muscle), sira (blood vessels), snayu (ligaments and nerves), asthi (bone) and sandhi (joints).</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">The statements clearly help in deriving a conclusion that there are certain very vital anatomical points in the body, which are having a secret and significant life values and they are composed of nerves, muscles, blood vessels, joints, ligaments and bones. It is not necessary that all these structures should be present collectively at a time for the composition of marma. Even if only two structures are present it may constitute a marma point.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">In Ayurveda the knowledge of marma has a very vital role to play. The diseases affecting these areas were considered to be having a very bad prognosis. More over the disease not affecting the marmapradesha are relatively easy to cure.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Signs and Symptoms of Injury</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">The symptoms of injuries on each marma have been described in detail in the Samhita granthas. There are certain general symptoms as giddiness, delirium, falling down, unconsciousness, abnormal movements of the body, rise of temperature, relaxation of joints; fainting, belching, pain and different symptoms due to the vitiation of vata will be manifested due to the injuries in any of the five types of marmas.<span style="mso-spacerun: yes;">&nbsp; </span></span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Vagbhata notes, &ldquo;When marmas are injured a person rolls in bed due to pain, feeling as though entering into emptiness. He suffers from faintness and restlessness and has difficulty breathing. Due to severe weakness he cannot lift his legs and hands, has a burning sensation in the heart, cannot stay in any posture for long and may soon succumb to death. </span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Five types of Marmas relative to symptoms when injured</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<ol style="margin-top: 0in;" type="1">
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l3 level1 lfo2; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Sadya Pranahara; -<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Immediate death causing.</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l3 level1 lfo2; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Kalantara Pranahara: -<span style="mso-spacerun: yes;">&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;</span>Long-term<span style="mso-spacerun: yes;">&nbsp; </span>death causing</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l3 level1 lfo2; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Vishalyaghana: -<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Fatal if Pierced</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l3 level1 lfo2; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Vaikalyakara: -<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Disability causing</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l3 level1 lfo2; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Rujakara; -<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Pain causing</span></span></li>
</ol>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Prognosis</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">A marma injury in which frequent convulsion, extreme weakness, loss of sensory observations, vertigo, shivering, severe dyspnoea, fatigue, burning sensation are observed and the patient will feel no relief from symptoms at any stage, may probably die.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Area of marma therapy</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">There are various areas where Marma chikitsa can really contribute.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">To name a few</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<ol style="margin-top: 0in;" type="1">
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l1 level1 lfo3; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Reduction techniques (Shoulder joint)</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l1 level1 lfo3; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Immobilization</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l1 level1 lfo3; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">sports medicines</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l1 level1 lfo3; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">While treating old traumatic lesions</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l1 level1 lfo3; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Balance the energy in body</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l1 level1 lfo3; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Physical &amp; mental wellbeing through Massage or healing therapies</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l1 level1 lfo3; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">To balance &amp; activate Chakras and nadis </span></span></li>
</ol>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Marma therapy and doshic types</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Naturally the treatment of marmas must consider such constitutional factors. Marmas as energy centers are most connected with Prana and with the corresponding vata dosha as already noted, but they have their effects on the other two doshas as well.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l2 level1 lfo4; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Vata types can use marma points to monitor and treat the level of Vata in their bodies and minds. They can benefit from marma therapy that aims at reducing Vata from its various places of accumulation in the large intestine, bones, joints and nervous system. Marma therapy can be used for pain relief, reducing stiffness, stopping tremors, relieving constipation, calming down anxiety, relieving stress, promoting sleep and other vata reducing actions.</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l2 level1 lfo4; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Pitta types can use marma points to monitor and treat the level of pitta in their bodies and minds. They can benefit from marma therapy that aims at cooling down high pitta from its various places of accumulation in the small intestine, liver and blood. Marma therapy can be used for removing acidity, cleansing the blood, detoxifying the liver, countering infection, stopping inflammation, calming anger and other Pitta-reducing actions.</span></span></li>
<li class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-list: l2 level1 lfo4; tab-stops: list .5in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Kapha types can use marma points to monitor and treat the level of kapha in their bodies and minds. They can benefit from marma therapy that aims at moving and eliminating Kapha from its places of accumulation in the stomach and lungs, lymphatic system and fat tissues. Marma therapy can be used for reducing mucus, removing congestion, eliminating edema, promoting weight reduction, increasing physical and mental activity and other Kapha-reducing actions.</span></span></li>
</ul>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt 0.25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt 0.25in;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Conclusions</span></span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">: -</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt 0.25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&nbsp;</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt 0.25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Marmas are certain vital points spread all over the surface of human body. These are the places where the prana (life force) is said to be situated. Hence any injury to these centers or in the vicinity of these areas is highly painful and might lead to irreparable damages or even death. In martial art the warrior learns how to induce maximum possible injury to his opponents and even silent death. But in the very same points could be triggered to revive him from harmful effects. Practice of stimulating marma point help to keep energy level and balance doshas. Knowledge &amp; practice are tools for perfection in any area. Marma chikitsa also requires proper knowledge of marma point and application of chikitsa &amp; much practice under senior person.</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt 0.25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;"><span style="mso-spacerun: yes;">&nbsp;</span></span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt 0.25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">I would like to conclude with a famous phrase:</span></span></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt 0.25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">&ldquo;The perfection of knowledge depends upon the investigation of things&rdquo;</span></span></p> ]]></description>
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<title>Symptoms Of Thyroid Disease</title>
<link>http://www.articlecabi.net/health/alternative/symptoms-of-thyroid-disease.html</link>
<guid>http://www.articlecabi.net/health/alternative/symptoms-of-thyroid-disease.html</guid>
<pubDate>Fri, 13 Aug 2010 03:28:34 -0400</pubDate>
<description><![CDATA[ <p>The thyroid is a relatively small gland that is located in the lower region of the neck. Its sole responsibility is to secrete certain hormones throughout the body. There are two specific hormones that are released by this specific gland. Learning to cope with thyroid disease is much more than taking a pill every day. You may continue to suffer with symptoms of hypothyroidism even while under a doctor's care, especially at times when you have changes in your body such as during pregnancy or menopause. One of the most common symptoms of hypothyroidism is fatigue, brought about by muscle tension or pain in the legs and the arms. This may be felt through constant muscle pains or throbbing of the muscular areas of the body. <br /><br />Individuals that develop thyroid disease often experience weight fluctuations. Many individuals may find that they are unable to gain weight and others may find that they are unable to lose weight. The gradual metabolism of the body will also result to reduction of sweating that may cause brittle nails or dry skin. Some of the foods listed above contain goitrogens which are substances that can impair the manufacture of thyroid hormone unless they are cooked. Cooking usually neutralizes goitrogens so it is quite safe to eat these foods after adequate steaming and cooking. A hormone imbalance of estrogen and progesterone, as well as emotional and physical stresses can cause thyroid dysfunction. <br /><br />Both the types of thyroid can be treated in several different ways. Apart from the usual medicinal treatments, there are a few adaptations and alterations that you will have to bring about in your lifestyle and eating habits, in order to improve the condition of thyroid. Signs and symptoms of thyroid problems can be a result of either an overactive thyroid leading to too much hormone being produced causing symptoms of hyperthyroidism or an under active thyroid leading to symptoms of hypothyroidism. Treatment for hypothyroidism usually involves taking replacement thyroid hormones. These drugs must be tailored to your individual needs. Your doctor will start you on a low level and increase it as needed until most of your symptoms go away. <br /><br />The problem with Hypothyroidism is that it involves so many different symptoms that are generally an illness in themselves. Hyperthyroidism can result from inflammation of the thyroid and may resolve itself once the thyroid heals. It can also result from chronic diseases like Graves' disease. A woman diagnosed as hypothyroid during her pregnancy should undergo treatment immediately. The goal is to restore her thyroid levels back to normal as soon as possible. Upon entering the first trimester, her thyroid-stimulating hormone (TSH) level should be held at less than 2.5. Inadequate production of thyroid hormone is the chief cause of hypothyroidism. Symptoms associated with hypothyroidism are sometimes misleading and are mistaken for other diseases. <br /><br />Misdiagnosis often happens with this disorder. It is diagnosed as PMS, depression, poor diet, or several other conditions. Many doctors say that blood tests can properly diagnose this, but there is an easy at home test that can be used also. More on that later. In advanced stage of thyroid problems; you may start noticing enlargement or swelling of necks. However by the time your thyroid issues are diagnosed; you are already suffering from many diseases like obesity, hair loss, fatigue etc.</p> ]]></description>
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<title>Natural Remedies For Eczema</title>
<link>http://www.articlecabi.net/health/alternative/natural-remedies-for-eczema.html</link>
<guid>http://www.articlecabi.net/health/alternative/natural-remedies-for-eczema.html</guid>
<pubDate>Fri, 13 Aug 2010 03:23:52 -0400</pubDate>
<description><![CDATA[ <p>Eczema is one of the most common and bothersome of all skin diseases. It refers to an inflammation of the skin which results in the formation of vesicles or pustules and causes itching, and redness. There are high chances that eczema leaves scars and leads to discoloration of the skin that can be annoying and upsetting for the sufferer. A lot of people never consider that they might already have effective and natural remedies hidden in their very own kitchen. It is important to understand that the label "natural remedies for eczema" is no guarantee for safety. Medications and creams are often expensive and have limited results in terms of easing the intense burn and itch associated with the irritated, dry skin eczema causes. <br /><br />One of the most effective methods of curing eczema is using aloe Vera. Aloe Vera, when applied to the skin, moisturizes and helps prevent future flares. Using bath salts as a natural remedy for eczema can also provide relief, as long as they are used at least three times throughout each week. Using bath salts in this way may mean that you are able to relieve the annoying symptoms and also prevent flare-ups from occurring. During winter, many people often take hot baths or showers. Water actually removes your skin's natural oily coating and hot water removes it faster. So, instead of doing this, please use lukewarm water when bathing or showering and keep the sessions short. <br /><br />Mentally visualize that you are healthy and look good. When visualizing, imagine you are able to successfully overcome whatever at work or school that is causing you to be anxious or stressful. Hydrating is also another option. Drink plenty of water everyday and make sure you get the recommended intake of 8 glasses a day to help you get a healthy skin. Hydrating your body is one thing that will make it function well and prevent dryness of the skin. The first remedy you can use that will help you is Vitamin E cream. This cream will help you stop itching, dry skin, and the irritation. You can get Vitamin E cream from your local store. When using the cream, put the cream on your skin a few times a day. <br /><br />Oatmeal is one of the most common natural treatments for eczema, known for its calming effect on the skin. Regular oatmeal baths or scrubs can provide the skin with moisture and immediate itch relief. You will also need to keep your skin moisturized externally in order to reduce the symptoms of eczema. Take regular short duration baths. After the bath pat dry the skin and apply a good moisturizer. This will help locking some moisture to the skin. But natural remedies for eczema in babies can help expedite the clearing up of the condition. Natural remedies can be found in topical ointments and massage oils, which will nourish the skin. Herbal creams made out of chamomile, witch hazel etc have helped in effectively reducing eczema and eventually can help in curing it.</p> ]]></description>
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<title>Chocolate Health Benefits</title>
<link>http://www.articlecabi.net/health/alternative/chocolate-health-benefits.html</link>
<guid>http://www.articlecabi.net/health/alternative/chocolate-health-benefits.html</guid>
<pubDate>Thu, 12 Aug 2010 03:18:29 -0400</pubDate>
<description><![CDATA[ <p>In mordern society, chocolate is one of the favorite snack food for many people around the world ,but they also always relate unhealth like sugar diabetes and fat to chocolate. According to experts latest demonstration, moderate amounts of dark chocolate dose good for our health. It is important to note, only dark chocolate has been shown to provide health benefits of any kind. Milk, semi-sweet, white or any other kind of chocolate may taste good, perhaps even better, but they do not provide any known benefits. One of the benefits of chocolate is that it is a good mood enhancer. Many people consume it when they are having a bad day. It contains serotonin which acts like an anit-depressant. It not only relaxes us, but also serves to make blood vessels more flexible to help the flow of blood throughout our bodies. <br /><br />As mentioned, chocolates induce different chemical reactions in the brain that gives you a relaxing,"feel good" and giddy sensation all over. In addition, studies have shown that the melting sensation of chocolate in your mouth increases activities in the brain and heart rate. The benefits of chocolate are vast, and some were actually discovered more than two thousand years ago.&nbsp; The first to discover the fact that chocolate is a healthy substance was Montezuma, the Emperor of the ancient Aztec civilization. The team of researchers was careful to focus on cocoa over chocolate. The truth is, eating lots of chocolate is never going to be a healthy choice, but moderating your intake and enjoying other healthy foods just might be. Chocolates makes you feel good starting from its smell right down to the lasting sensation after it has melted in your mouth. The chemical build up of chocolates not only gives you a certain high but also a way to promote good health. <br /><br />It is the antioxidants in the cocoa solids that make this food healthy. All of the other ingredients, like sugar; and any extras, like nougat, caramel, marshmallow, etc., just add calories. To maximize the health benefits, stick with plain dark chocolate. There are many health related reasons to eat this type of chocolate. Not only can it help your body be healthier and effect your mental state of mind, but it tastes great. It is strongly recommended anyone adding dark chocolate to their daily diet should look for pure dark chocolate, either plain or with nuts or any kind of flavoring. A study found that after eating chocolate, blood needed to extend oxidation, and the blood of the total antioxidant capacity also increased. The chocolate mono-unsaturated fats has the antioxidant oleic and linolenic acids. Research results show that chocolate can help maintain cardiovascular health. <br /><br />Alertness and happiness are increased and many find a pain reducing benefit as well. Theobromine, caffeine, tyramine, and phenylethylamine (also found in chocolate) can reduce fatigue and give people the extra boost they need to get through the day. There are even cannabinoids that give people a sort of safe and happy feeling. In order to avoid the unpleasant consequences, you have to choose the right type of chocolate when consuming as not all kinds are good.</p> ]]></description>
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<title>Cardio Exercise Benefits</title>
<link>http://www.articlecabi.net/health/alternative/cardio-exercise-benefits.html</link>
<guid>http://www.articlecabi.net/health/alternative/cardio-exercise-benefits.html</guid>
<pubDate>Thu, 12 Aug 2010 03:13:27 -0400</pubDate>
<description><![CDATA[ <p>Cardio exercise and training cover a wide range of activities that allow the use of major muscle groups in the body in a continuous manner. But most importantly, the very aim of cardiovascular exercise and training is mainly to improve the heart muscles. According to the scientific research, a person's body burns off glycogen, which is a type of accumulated carbohydrates that are in an individual's muscles and liver. Cardio workouts are activities such as: swimming, jogging and playing soccer. When you do exercises with lower intensity your body burns off a great amount of fat. It is known to strengthen the heart muscles, improve respiration, provide muscle tone, reduce the risk of heart disease, and increase bodily energy and endurance. And there are many different ways to get cardio exercise, such as through aerobics, running, basketball, tennis, boxing, rope skipping, and dancing. <br /><br />Another benefit is that high intensity cardio routines exercise keep your metabolism at an elevated rate even after you finish your workout. This causes your body to continue to burn body fat even while your body is at rest. Low intensity cardio routines do not have this effect as they do not produce a spike in your metabolic rate. You should do cardio exercise before doing weight training." This is a very common myth, and even some of my past gym instructors tended to structure my fitness program so that cardio exercise would come before strength training. The stored glycogen in your body will be changed into body fat. To get rid of this fat you need to do exercises. Doing high intensity cardio work out will burn off your body's metabolism. Does this mean that a person's body will keep on burning fat even after leaving the gym? The answer is yes. <br /><br />The athletes from different sports are living monuments of the advantages to cardio exercises. Without the cardio exercise, their performance will decline and their rivals will surely leave them far behind if they tire too soon and wear out immediately. If you are a beginner to cardiovascular exercise, start off slow. Walking or briskly jogging is a good way to condition yourself to move on to running and/or sprinting. Though walking isn't the best cardio exercise to burn calories, it is VERY important that you begin slowly to avoid injury or health mishaps. If you would do calorie exercises for several health benefits then it would be enough to train twenty minutes or less. Just think about decreasing your blood cholesterol or decreasing your blood level. But this is not our main goal here the best cardio exercise for maximum fat loss must have a duration between thirty and sixty minutes. <br /><br />You start off by jogging at slow pace for 10 minutes as a warm-up, to let your muscles prepare for the upcoming exercise. Then comes the challenging part, you need to run with your full capacity for 30 seconds, and then run at normal speed for 1:30 seconds. Regular cardio training can also help in the prevention of heart disease. The heart also has muscles that make it work more effectively. Strengthening them can help the heart grow stronger and delay or prevent the development of diseases associated with the heart.</p> ]]></description>
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<title>How to Order from a Canada Pharmacy</title>
<link>http://www.articlecabi.net/health/alternative/how-to-order-from-a-canada-pharmacy.html</link>
<guid>http://www.articlecabi.net/health/alternative/how-to-order-from-a-canada-pharmacy.html</guid>
<pubDate>Thu, 12 Aug 2010 00:48:28 -0400</pubDate>
<description><![CDATA[ Are you interested in ordering from a Canada pharmacy? If so, you have probably heard about the many benefits of doing so. Although this may be new to you, getting started is not nearly as difficult as you may believe. Before you do anything, it is important to note that that there are many ways to place you order. Don't let a lack of information stop you from getting the prescription drugs that you want and need.<br />
<br />
The best way to order from a <a href="http://www.canadadrugcenter.com/">Canada pharmacy</a> is online. This is a quick and efficient way of placing your order, and knowing for sure that you are going to get what you want without any delay.<br />
<br />
Of course, ordering online is not the right choice for everybody. There are other ways that you can order from a Canada pharmacy. For instance, you may want to consider calling in your order. There is nothing wrong with this option. In fact, it is something that many people do because they are familiar with this method.<br />
<br />
There are even more options for placing your order. Are you the type of person who likes to mail their order for prescription drugs? This is something you can definitely do. It may take a little bit longer, but it is an option to consider anyway.<br />
<br />
No matter how you decide to order from a Canada pharmacy you should first consider all your options. It is easier than you may believe to find one that works for you. Although ordering online may be your first thought, after you try out another method you could find that it works much better for you.<br />
<br />
Once you choose a Canada pharmacy you will become more familiar with how they take orders, as well as what will work best for you. Consider your options, make a decision, and enjoy the savings!   ]]></description>
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<title>Yeast Infections Causes</title>
<link>http://www.articlecabi.net/health/alternative/yeast-infections-causes.html</link>
<guid>http://www.articlecabi.net/health/alternative/yeast-infections-causes.html</guid>
<pubDate>Tue, 10 Aug 2010 02:27:55 -0400</pubDate>
<description><![CDATA[ <p>If you are prone to getting yeast infections (also known yeast overgrowth) or if you would just like to avoid getting an infection it is very important to understand the various different infections that you can get. Yeast infection, just like any other diseases, can best be treated if you have a deeper understanding of what it really is. Surely, you can never step up the ladder and just find out the possible ways to cure it without knowing and finding out first the cause. Yeast flourishes in environments that are warm and moist and clothing can trap those things if women wear tight or non cotton underwear. Women should wear cotton underwear under clothes that can breathe easily. For some this can be the beginning of a decline into a cycle of chronic infection accompanied by a wide array of symptoms many of which are often confused with other illnesses even by medical professionals. <br /><br />Not all antibiotics can cause the infection and when there is prolonged use, there will certainly be an infection. Other causes are very tight clothing and underwear. This is because yeast loves moisture and heat. The best way to prevent a yeast infection is to know the yeast infection causes. We will list the known causes of yeast infection so as to educate you on how to avoid this disease. Hormonal changes will cause yeast infections and this can occur due to pregnancy. There is nothing much you can do while you are pregnant apart from treating with a safe cure and waiting for your pregnancy period to be over. One of the things that can help chronic Candida sufferers is learning about just what lifestyle habits may have contributed to their problem. <br /><br />Your diet can cause yeast infection as well. This doesn't mean you shouldn't eat foods that contain yeast, because the two are completely different entities. Sugar is the yeast infection cause when it comes to your diet. One factor that can contribute to this over multiplication is diet. Certain foods that are consumed regularly can actually increase yeast production in the body. Moreover, wearing tight clothing such as jeans and tight undergarments are also a major cause of yeast infection. When a woman perspires, the tight clothing absorbs moisture and heat and creates a warm and moist environment. <br /><br />Normally, there is a balance between the bacteria and the yeast, with the bacteria keeping the amount of active yeast very low. However, when you remove the bacteria from the equation, such as when you have to take antibiotics, this lack of them becomes the yeast infection cause. Besides that, sexual intercourse is at a forefront in yeast infection causes as these infections tend to pass from person to person and back. If you know that your partner has a yeast overgrowth it is very important to refrain from sexual contact until the infection is fully cleared up. There are many infection causes that result from the environmental that we can we cannot control.&nbsp; There are many factors that contribute to infection causes and some of them are directly related to the foods and medicines that we take.</p> ]]></description>
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<title>Gout Medications Side Effects</title>
<link>http://www.articlecabi.net/health/alternative/gout-medications-side-effects.html</link>
<guid>http://www.articlecabi.net/health/alternative/gout-medications-side-effects.html</guid>
<pubDate>Tue, 10 Aug 2010 02:22:23 -0400</pubDate>
<description><![CDATA[ <p>Gout is a painful arthritis caused when uric acid crystallizes and lodges in joints and tissues causing an&nbsp; exquisitely painful inflammation. Treatment is aimed at reducing the inflammation and when resolved, preventing further attacks. To successfully treat gout, it is better to consult a doctor than try to alleviate symptoms through self-medication. Tests will be performed to determine the level of uric acid in the body which might include a urine test or taking a sample of fluid from the affected joint. Ensure you talk to your doctor about the various medications, and make sure you have the proper tests to determine the level of uric acid in your body (this may involve a fluid sample from the gouty joint or a simple urine test). <br /><br />There is no doubt that mainstream medication can help eliminate the symptoms of a gout attack, and, help prevent further attacks by reducing uric acid and maintaining these low uric acid levels in your bloodstream. When asking about side effects, you also need to find out if the gout medications being prescribed interferes with other medications (both prescribed and over-the-counter) you may be taking for other health conditions, or to treat minor ailments such as the common cold or headaches. When taking allopurinol, patients will usually see their uric acid levels returning to normal within two to four week's time, and should witness a reduction in their gout attacks. <br /><br />Allopurinol is prescribed to help prevent hyperuricaemia. It works by inhibiting an enzyme that's needed to actually produce uric acid. It is a high concentration of uric acid that causes urate to crystallise and gather in the joints where gout occurs. Above are all short term fixes for gout of hyperuricemia, none of them can effectively remove the root of the problem once and for all, but they does provide temporary relief from the intense gout pain. Even though you can experience diarrhea and stomach cramps and an upset stomach as side effects of taking this gout medicine, colchicines have been around for hundreds of years and have proven themselves to be an effective pain reliever. Before you attempt to use over the counter medications to treat your gout you should consult with your doctor. Some over the counter medications can make the gout even worse, such as aspirin. <br /><br />Gout medications such as probenecid and allopurinol may be prescribed to regulate the levels of uric acid in the blood and are often prescribed to older patients. These medications prevent the development of tophi which are chalk-colored lumps found under the skin, usually around joints. It is frightening to see how much people spend on health care! Many times medical treatment is needed but far too often many people do not even try natural cures that are centuries old and medically proven and supported. Some of the most common side effects are dizziness, headache, loss of appetite, upset stomach, frequent urination, and hair loss. These should be minor though, and if they become chronic, this should be brought to the attention of the prescribing doctor.</p> ]]></description>
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<title>Tips To Give Amoxil A Long Life</title>
<link>http://www.articlecabi.net/health/alternative/tips-to-give-amoxil-a-long-life.html</link>
<guid>http://www.articlecabi.net/health/alternative/tips-to-give-amoxil-a-long-life.html</guid>
<pubDate>Mon, 09 Aug 2010 06:18:21 -0400</pubDate>
<description><![CDATA[ <p>Amoxil is a very effective drug used for a very important cause i.e. for treating bacterial infections. Throat, nose, ear, sinus, and lower respiratory tract etc. infections of all these areas it treats. These areas are vital parts of the body. Thus the drug for treating their infections should be stored very nicely so that nothing reacts with it. If anything bad happens to the drug it will directly affect patient only.</p>
<p><br />Storing of drugs is given so much prominence because of these reasons only. Amoxil should be stored in a very safe and secure place and in right environmental conditions. For a precise knowledge on storage of amoxil here are mentioned few tips. Read them carefully and follow them with your own drug. Temperature is the first condition with which a drug should be compatible. It&rsquo;s because one respires in environment only. Let&rsquo;s understand it with an example. It you are in a room having all the facilities of living except right temperature, can you live in that room. The answer is obviously no! Same is for drugs. They first of all require right temperature and for amoxil room temperature is the most suited one. 3o degree Celsius temperatures it requires for living. It hates extremes in temperatures as they hurt it in some of the ways.&nbsp;&nbsp;</p>
<p><br />Drug is a small thing not a big one that requires a big place for dwelling. Thus you cannot leave your drug anywhere in the room. Put it in some proper place inside the room from where it is easily accessible also. Best is to put amoxil in an air tight box and keep box in coolest place of the room. That place should also be neat and clean as dust easily reacts with drugs and spoils them. All this will save your drug only and provide it a long life.&nbsp; <br />Three things that spoil amoxil to the greatest degree are hotness, brightness and wetness. When amoxil is brought near to any of them get severely affected. It is said brightness interrupts effectiveness of amoxil, wetness breaks it and hot environ melts it. That&rsquo;s why amoxil should be kept away from these sources. Many times its seen people keep their drugs in inappropriate places like near kitchen sinks, in bathroom, near stairs, etc. when in a hurry. But dear people this way you are spoiling your drug. How much late you are getting but never do this mistake of putting the drug anywhere.</p>
<p><br />It is human nature that when come across ailments of others that matches exactly with them prescribes the same solution they are taking. Many times it proves effective also, but it is not the case always and especially with drug not at all. Drugs are decreed by checking a person completely on many things, which cannot match with the other person. Thus, never share your drug amoxil with the other person suffering from bacterial infection. Ask them to see a doctor first and then only take the drug.&nbsp;&nbsp;</p>
<p><br />Follow these storing instructions for your amoxil and give it a long life. <br /><br /></p> ]]></description>
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