http://www.articlecabi.net/ Articles at Article Cabinet en-us http://www.articlecabi.net/health/supplements/what-are-canada-drugs.html http://www.articlecabi.net/health/supplements/what-are-canada-drugs.html Thu, 12 Aug 2010 00:19:23 -0400
Simply put, Canada drugs are legal, prescription drugs that come from Canada. These are the same as the drugs that you can get from your home country - such as the United States. Even if you do not fully understand Canada drugs you can still take advantage of the many benefits.

Above all else, people are buying Canada drugs because they are more affordable than those that can be had at a local pharmacy. With the ability to save money, there is no wondering why consumers are thinking long and hard about these types of drugs.

Along with this, you do not have to give up anything in terms of quality when you buy Canada drugs. Some people are under the false impression that all drugs that come from Canada are low quality, and in turn do not work as well. This is a myth that you do not want to believe. When you purchase Canada drugs you are getting a high quality product that is sure to give you the desired result.

You will also find that buying Canada drugs is a simple process - especially if you use the internet. You can place your order online, over the phone, or even through the mail. With so many options, you never have to worry.

Now that you know more about Canada drugs you can decide if making a purchase would be in your best interest. ]]> http://www.articlecabi.net/health/supplements/herbs-can-strengthen-and-protect-the-immune-system.html http://www.articlecabi.net/health/supplements/herbs-can-strengthen-and-protect-the-immune-system.html Mon, 09 Aug 2010 13:42:20 -0400
Burdock, one of the best blood purifiers, can reduce swelling and help to rid the body of calcification deposits. This is because it promotes kidneys function, helping to clear the blood of harmful acids. Burdock contains high amounts of vitamin C and iron. It also contains protein, carbohydrates, some vitamin A, P, and B-complex, vitamin E, PABA, and small amounts of sulphur, silicon, copper, iodine, and zinc.

Capsicum, which is also called as cayenne, is known to be the best for warding off diseases and equalizing blood circulation. It has been called a supreme and harmless internal disinfectant. This herb is extremely important for quick action against flu and colds. Capsicum is high in vitamins A, C, iron, and calcium. Additionally, it contains vitamin G, magnesium, phosphorus, sulphur, B-complex, and potassium.

Catnip helps in fatigue and improves circulation. It helps in aches and pain, upset stomach, and diarrhea that are associated with flu. Catnip is high in vitamins A, C, B-complex, magnesium, manganese, phosphorus, sodium, and a small trace of sulphur.

Chaparral, which has the ability to cleanse deep into the muscle and tissue walls, is a potent healer to the urethral tract and lymphatics. It tones up the system and rebuilds the tissues. One of the best herbal antibiotics, chaparral has been said to be able to rid the body of LSD residue. Chaparral is high in protein, potassium, and sodium, and contains silicon, tin, aluminum, sulphur, chlorine, and barium.

Comfrey is one of the most valuable herbs known to botanic medicine, as it has beneficial effects on all parts of the body. It is one of the finest healers for the respiratory system, being able to be used both internally and externally for the healing of fractures, wounds, sores, and ulcers. Echinacea, which stimulates the immune response, increases the body's ability to resist infections. It improves lymphatic filtration and drainage and also helps to remove toxins from the blood. Fennel helps to stabilize the nervous system and moves waste material out of the body. This herb is known for improving digestion and possesses a diuretic effect.

Garlic, nature's antibiotic, has a rejuvenative effect on all body functions, building health and preventing diseases, as well as dissolving cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off waste materials. It is full of antibiotics like substances that are effective against bacteria.

Juniper berries are used in cases where uric acid is being retained in the system. It is an excellent disease preventative, being high in natural insulin. Juniper has the ability to restore the pancreas where there has been no permanent damage and is excellent for infections.

Kelp, a good promoter of glandular health, has a beneficial effect on many disorders of the body. It is called a sustainer to the brain and nervous system, as it helps the brain to function normally. Kelp is essential during pregnancy.

Along with the above herbs, other beneficial herbs for the immune system are lobelia, mullein, plantain, parsley, sarsaparilla, shepherd's purse, stinging nettle, and watercress. Look to your local or internet health food store for quality herbs to help boost the immune system.
]]> http://www.articlecabi.net/health/supplements/environmental-toxins-are-destroyers-of-the-immune-system.html http://www.articlecabi.net/health/supplements/environmental-toxins-are-destroyers-of-the-immune-system.html Mon, 09 Aug 2010 01:28:13 -0400
Agene, also known as Nitrogen Trichloride, is used to bleach flour and give it a white appearance. Unfortunately, it can cause epileptic-like fits along with failure of muscle coordination. Excessive use of alcohol also severely impairs the immune system. It increases susceptibility to infection and weakens the central nervous system. Alcohol promotes chronic lung disease, malignancies of the neck and head, intestinal problems, hypoglycemia, diabetes, liver disease, and a whole variety of other problems. B vitamins, folic acid, niacin, vitamin E, magnesium, zinc, and protein are depleted by alcohol. All of these nutrients play a huge role in immune health. Aspartame breaks down in the digestive tract into a toxic material known as methanol. In order to prevent methanol from metabolizing into formaldehyde, a poison, a person needs to take another poison, ethanol.

Glutamic acid is a substance that is found in monosodium glutamate, a flavor enhancer. It affects the central nervous system and can trigger depression, gloomy fantasies, and rage for as long as two weeks following the ingestion of monosodium glutamate. High-diet fat intake increases the levels of bile acids in the colon. This breaks down into deoxycholic and lithocholic acids, both of which are cancer-causing elements. This can cause cancer of both the colon and the rectum. A diet that is high in animal protein and fat can cause cancer of the pancreas, breast, gallbladder, ovaries, uterus, prostate, and leukemia. Junk food such as sweets, white flour, and white sugar products, put a double amount of stress on the body. When too much junk food is eaten, the appetite for good, wholesome food is dulled.

Caffeine decreases immunity in the body, with fibrocystic breast disease being connected with the consumption of foods that contain caffeine. It is often caused by the chemicals methylxanthine, theophylline, and theobromine, which are found in coffee, black tea, cola drinks, chocolate, and other soft drinks. These elements act on hormones that cause breast tissue to develop fibrocystic lumps. Caffeine takes away the body's own use of iron and inositol, and is often suspected of causing cancer in the pancreas.

Food dyes and flavorings are the culprits in behavioral problems that occur in children and adults, with some of these problems being learning disabilities and hyperactivity. Sodium nitrate is a preservative that is often found in cured meats like hot dogs, bologna, and ham. It has the potential to produce permanent epileptic changes in brain activity and damage the central nervous system.

High protein diets can deplete calcium in the body, especially when the source of protein is an animal product. There are concentrated doses of hormones and antibiotics that are found in beef which suppress the immune system and promote tumor growth. Poly-unsaturated fats undergo a process that produces rancidity in oils. This process releases dangerous free radicals, which eventually lead to cancer.

Heavy metals like lead and mercury can cause serious damage to the nervous system, with even small amounts being considered toxic. Lastly, the wide use of vaccinations and antibiotics is considered to be one of the main causes of immune system disorders.

Our bodies are under constant attack by our toxic environment. Fortunately, with regular vitamin and herb use, one can help the body restore its immune system to proper function so we can live a happier healthier life.

]]> http://www.articlecabi.net/health/supplements/eating-foods-with-phytoestrogen-to-prevent-breast-cancer.html http://www.articlecabi.net/health/supplements/eating-foods-with-phytoestrogen-to-prevent-breast-cancer.html Sat, 07 Aug 2010 03:47:09 -0400
Choosing organic foods and starting young women on organic dairy in particular is a great way to make preventative dietary changes. A diet full of fiber, vitamins, minerals, antioxidants, and plant compounds supports the detoxification pathways and protects cells. This alone is a giant step on the path of disease prevention. Following are ten foods that can inspire you to make small, tasty changes to your diet and help you to feel in control of your breast cancer prevention.

Flaxseeds are high in omega-3 fatty acids and plant lignans and are the most powerful food you can eat to fight breast cancer. Try adding 2 to 3 tablespoons of ground flaxseeds to a blueberry-yogurt smoothie, or sprinkling on cereal, oatmeal, or wholesome muffins.

Turmeric, which is extremely popular in Indian cuisine, is an anti-inflammatory that's 300 times more potent than vitamins E and C. This food can help to cut your risk of breast cancer in half. It also stimulates liver enzymes, which helps to clear the body of bad estrogen toxins. Adding ¼ teaspoon of turmeric to a curried chicken stir-fry or plain basmati rice is a great way to get more in your diet.

Women who eat diets high in fiber have a 54% lower risk of breast cancer. Insoluble fiber binds to estrogen in the colon, eliminating it from the body. Fiber also slows the absorption of carbohydrates and bad fats. Try starting your day with oatmeal that is topped with fresh blueberries and slivered almonds. A low-fat bran muffin and apple is also a great way to get more fiber in your diet.

Vegetables like broccoli, cauliflower, cabbage, kale, and Brussels sprouts put up a good fight against breast cancer. Their indole-3-carbinols block estrogen receptors, which slows bad estrogen from causing breast cells to grow and divide faster, which increases the risk of breast cancer. Cruciferous veggies also contain a compound called DIM, which helps detoxify estrogen in the body. Women who eat the most cruciferous vegetables have a 40 percent lower risk of breast cancer than those who eat few if any. Try steaming veggies, sprinkling them with sea salt, and drizzling with olive oil.

Fish, which is known for its high concentration of omega-3 fatty acids, is also a great way to prevent breast cancer. However, vegetarians who prefer vegetable sources can stick with flaxseeds and occasionally eating wild salmon is recommended. To get more, bake a 4-ounce salmon fillet and serve it over a bed of quinoa and steamed broccoli drizzled with olive oil. If you're not into the fishy taste, try purified fish oil supplements.

Other foods that can help to prevent breast cancer include green tea, soy, olive oil, mushrooms, and seaweeds. Green tea inhibits the growth of cancers and also help decrease the body's estrogen production. An adequate amount of soy in your diet can reduce chances of breast cancer by 30 to 50 percent, as it contains genistein, a plant estrogen that has been proven to stop tumor growth, prevent metastasis, and shut off blood flow to growing tumors. Olive oil has the ability to suppress a gene in our DNA that is involved in tumor growth, while mushrooms boost the immune system. Seaweeds is rich in iodine, which is toxic to breast cancer cells.

Eating a healthy diet low in red meat and high in fruits and vegetables along with vitamin supplements can go a long way in the fight against cancer. Look to your local or internet vitamin store for additional information on vitamin supplements.
]]> http://www.articlecabi.net/health/supplements/are-nutritional-supplements-the-best-way-to-get-all-the-nutrients-we-need.html http://www.articlecabi.net/health/supplements/are-nutritional-supplements-the-best-way-to-get-all-the-nutrients-we-need.html Thu, 05 Aug 2010 13:35:06 -0400 There are many very conflicting theories about the advantages of a good and varied diet over vitamin and mineral dietary supplements. The traditional view is that because of the much greater variety of combinations of different compounds available in good food, it is bound to be a better option than taking pills and nutritional supplements in order to make sure the body gets just what it needs. While it is definitely true that a quality, balanced diet will give a person much more of what the body requires than a relatively unvarying selection of foods, it is also true that no human diet can possibly give you absolutely everything you need, absolutely all the time.

Do dietary supplements just go straight through us?

Dietary supplements are sometimes accused of being an expensive way to pass nutrients straight through the body, and in certain cases this may be true. If however you choose a good quality source of well manufactured supplements and take them according to the instructions, you are more likely to guarantee that the body's building blocks are fully available in the right quantities at all times.

Varied and balanced diet still not enough

However well-informed we are about nutrition, however good the quality of our food is, however varied and balanced our diet may be it is absolutely impossible to get all the vitamins, minerals and appropriate essential oils and other necessary chemicals from the diet. It is certainly possible to eat well enough to remain healthy if we have the time and access to the best produce, but even with the best intentions in the world, very few people if any have a diet that is infallible all the time.

Nutritional Supplements

Nutritional supplements seem to provide the answer. Good quality, good value vitamins supplements, minerals and other dietary extras will ensure that our bodies always have access to what they need, allowing us to be more healthy than ever before. Don't rule out supplements just because you think you eat well enough; you might be surprised at the difference they can make.

]]> http://www.articlecabi.net/health/supplements/genf20-plus-facts-are-hgh-supplement-like-genf20-plus-worth-the-hype.html http://www.articlecabi.net/health/supplements/genf20-plus-facts-are-hgh-supplement-like-genf20-plus-worth-the-hype.html Thu, 05 Aug 2010 00:29:05 -0400
Human growth hormones are responsible for the progress of weight, height, and other organs or parts of human being's body. The matter of fact is, as the person's age advances, these hormones decrease as well as other hormones present in the human body. According to scientific studies, between puberty and the age of 25 years is when the highest level of human growth hormones peak at 600ug.

However, the level of these hormones drop up to 15% of the usual which is 90ug or less when a person reaches the age of 60 years. Lifestyle and the diet of a person also affect and contribute in decreasing the levels of the human growth hormones.

As soon as the person reaches the age of 40 years, these hormones drop to 15% or 90ug. Human growth hormone deficiency will lead to impotence, fatigue, premature wrinkles, increase in cholesterol level, and different signs of aging, as early as 40 years old. Basically, the presence of a decreased level in human growth hormones may lead to early aging.

Several studies and experiments were made to find ways on how to slow the aging process of human beings. Human growth hormone replacement is the primary solution for slowing the advance aging. HGH Rudman Clinical study, which mainly focuses on human growth hormone injections, is one of those researches.

Stimulating the pituitary gland is the intervention in helping a human body produce more and increase the level of human growth hormones. However, prescribed injections of synthetic HGH or also known as somatropin like Genotropin and Humatrope are expensive for most. For this reason, the benefits of this treatment are out of reach for the average persons.

A more affordable alternative for HGH injections like Saizen and Humatropoe would be a releaser like Genf20 Plus, GHR1000 and Sytropin. According to Michael Ankersen, et al, "Some of these compounds are orally active. They could offer attractive alternatives to recombinant human growth hormone (HGH) in treating GH disorders such as growth hormone deficiency (GHD), age-related conditions, obesity and catabolic conditions."

The product GenF20 Plus is suposedely recommended to those people who want to enjoy the anti-aging benefits and improve their overall health at an affordable cost. GenF20 Plus is a human growth hormone releaser that can intentionally increase the HGH levels. According to the manufacturer the benefits of GenF20 Plus HGH Releaser include a more youthful look, an increase in muscle tone and energy, a decrease in fat and cholesterol, an increase in metabolism, an improvement in sexual performance, a strengtheing of the immune system, and much more.

GenF20 Plus contains a combination of amino acids, nutrients, and peptides. Ingredients of this product include Acai Berry 4:1 extract, Chromium, colostrum, Green Tea Extract, GTF Chromium, L-Ornithine, L-Arginine, L-Lysine, L-Tyrosine, L-Glutamine, L-Glycine, Pituitary (Anterior) Powder, Phosphatidyl Choline, and Resveratrol.

Gen20 Plus is not just an HGH releaser because this product also contains numerous antioxidants that have been proven to have great contribution in fighting aging process.

From looking at the genf20 site it seems that thousands of satisfied customers have proven to themselves and shared their satisfactory experiences with GenF20 Plus. These testimonials justify the therapeutic effects of the oral HGH releaser.

According to Robert Marochini of Farmingville, New York, GenF20 increased his energy, made him less tired, gave him a better sense of well-being, and increased his muscle tone. Sylvia Denonna of New York, New York confessed that the product made her energy and sex drive incredible.

As said by Richard J. Cowell of Truxton, New Jersey, GenF20 gave him better moon, muscle tone, sexual performance, and better sleeping pattern. James Brown of Tamarac, Florida claimed that he looks and feels 10 years younger since he started using GenF20.

As stated by Joel Bussiere of Champlain, New York, his stamina increased, had less loss of hair, better skin tone, and better health. Joseph Gomes of Weymouth, Massachusetts affirmed that GenF20 stopped him from feeling down and helped stop bad dreams. Also, it didn't just help him gain energy, but, also helped him lose a few pounds as he slimmed down.

As testified by Robert Garcia, GenF20 Plus helped him sleep better now than before, gave him more energy, and improved his muscle mass. Robert Heath confessed that because of the product, his overall health improved as well as his sexual drive. Also, Michael Masch of Philadelphia, Pennsylvania has been using GenF20 for a couple of years now and has noticed lots of improvement to his health. The product gave him more energy and he looks exactly the same back when he was younger.

GenF20 Plus is created from most of the same standards, tests, and procedures used in the manufacture of life-saving drugs. Also, it meets FDA standards under the Dietary Supplement Health and Education Act of 1994. For more info on this product go to this link! Genf20 Plus.
]]> http://www.articlecabi.net/health/supplements/be-more-into-your-sport-than-the-mirror.html http://www.articlecabi.net/health/supplements/be-more-into-your-sport-than-the-mirror.html Mon, 02 Aug 2010 15:32:20 -0400 Possibly the hardest part of a fitness lifestyle is that the benefits seem to take forever. That is, results do not come overnight especially if one is over forty. Possibly they did come more quickly when of high school age, but those apparent miracles seem to be a phenomenon of the past.

It is the same for body builders as it is for weight reducers. When we were younger, it was easier to make differences occur. Possibly a mere summer of hard work could make the fall entirely different. But as we age, the same types of transformations seem to take a much longer period of time.

This makes the fad diet industry and the miracle supplement people ecstatic. They can sell their product with the slogan when diet and exercise are not enough our formula will make the difference. Granted, there are good diets out there as there are some fine weight loss and body building formulas. But the truth still remains that use of them seldom causes overnight differences in anyone.

The good news in the midst of this sad state of affairs is that regular exercise along with proper diet and effective supplementation, possibly even with the latest miracle capsule will  pay off in time. That is the secret to making an athletic lifestyle work. All that is really needed is staying at every aspect of it long enough, perhaps for at least six months. That means  never missing a day of consistent dedicated  training.

Most people do not do this. They are erratic over far too short of a period of time. Moreover, the statistics for fitness club owners show that  the new members who started with their January First resolutions are almost always  gone by March. Nearly always this because of discouragement, having seen no results whatsoever. And that may even be with the addition of today's latest wonder supplement such as nitric oxide for the body builders or dexatrim for the weight reducers.

The best way to avoid this all too common occurrence is to invest all of one's one's energy into improving at a program as opposed to frenetically looking for changes in the mirror. That will enable one to become encouraged by the ability to do more--something which will truly result in physical changes over a long period of time.

Therefore, if you are a cyclist, really get into cycling. Be the best cyclist that you can be. If you are runner, concentrate on running,. If a swimmer, work hard on your stroke, etc .In other words, be all about being the best that you can be in your sport or physical activity.

Of course, one should continue to diet and supplement just like the champions all do,. Even trying out the latest wonder capsule. is a good idea. But one should never waste  energy looking in the mirror for some reward  to justify the hard work. Not getting this soon enough will cause one to quit far more quickly than will an injury or anything other.

Therefore put off that critical search in the mirror for improvements for at least six months.That is the way, or at least a very good way,  for the over forty fitness person to ultimately win as a waistline-loser or a deltoid-gainer.

For further thought on making a fitness lifestyle as regular as the brushing of your teeth order my book "Think and Grow Fit."

]]> http://www.articlecabi.net/health/supplements/fiber-acidophilus-auto-intoxication-and-your-intestinal-tract.html http://www.articlecabi.net/health/supplements/fiber-acidophilus-auto-intoxication-and-your-intestinal-tract.html Mon, 02 Aug 2010 14:44:55 -0400
Auto-intoxication, also known as intestinal toxemia, is a condition that is brought on by eating the wrong types and amounts of food that certain bacteria can thrive upon and produce toxins from. These toxins permeate into the bloodstream and are carried into the rest of the body. Symptoms of auto-intoxication include fatigue, nervousness, gastrointestinal conditions, skin diseases, headaches, endocrine and circulatory disturbances, and others.

The chiropractor placed the young man on a regime of low-protein, high complex-carbohydrate, low-fat foods, with the main emphasis being on raw fruits and vegetables. The young man felt great within a month. His symptoms had gradually disappeared. He states that it was frustrating to suffer for so long when the answer to his problem was a change in diet. The diet changes were not hard for him. After so long being sick, he was willing to try almost anything. He claims that the relief he feels today has made the diet changes worthwhile. The toxins which are formed and sent into the bloodstream are sent to the liver first, where some, but not all, of them are filtered out. They are then sent back into the bloodstream where they poison various cells. Finally, they are excreted by the kidneys into urine, making their presence able to be detected through a urinalysis.

A lot of medical literature has been published that supports the link between illness and intestinal toxemia. The following are just a few examples of this literature. One doctor studied 472 cases of allergies, with allergies clearing up when intestinal toxemia was eliminated. After 23 years of observation, another doctor stated that toxemia is the underlying cause of asthma. About 50% of all cases of inflammatory arthritis can be greatly helped by removing the toxins that are formed in the intestine. Similarly, about 25% of all cases of irregular heartbeats seem to respond well to the elimination of toxemia. Several hundred cases of ear, nose, and throat diseases were from auto-intoxications. A high protein diet that is combined with intestinal stagnation has been shown to cause toxemia of pregnancy.

It was found that many cases of eye disease respond well when the intestinal toxins are eliminated from the picture. Both mental and physical nervous system diseases may result form auto-intoxication. One paper reported that 517 cases of mental symptoms that ranged from mental sluggishness to hallucinations were relieved by eliminating intestinal toxemia. Recent research has actually found that toxemia is related to schizophrenia.

The process of aging is even sped up by toxins in the body. Low back pain and sciatica can be caused by nerves that are irritated by intestinal toxins. One doctor reported that intestinal toxemia is an important causative factor in the production of a variety of skin diseases. Breast diseases have self-healed when auto-intoxication has been removed from the picture. It seems that the answer to many health problems is building up the immune system with a healthy diet that is high in complex-carbohydrates, low in fats, and contains an abundance of fruits and vegetables.

Increasing fiber in the diet can help colon function and eliminate the compounds that cause auto-intoxication. Acidophilus can help restore the intestinal balance once the colon has been cleansed boosting digestion and immune health. Look to your local or internet health food store for quality colon support supplements.
]]> http://www.articlecabi.net/health/supplements/what-everyone-needs-in-addition-to-diet-and-supplements.html http://www.articlecabi.net/health/supplements/what-everyone-needs-in-addition-to-diet-and-supplements.html Mon, 26 Jul 2010 15:39:50 -0400 Fitness and weight loss require a daily exercise program. Granted, some health professionals do not believe this. They think that drastically eating less along with cutting out red meat and sugar is all that is necessary  But,  professionals who believe only in this for ongoing healthiness are getting fewer by the medical school graduation ceremony. Even older physicians who historically have been more about cautioning those over forty against overdoing workouts are now more  pro-exercise than ever.

A considerable number of medical authorities in the past fifteen years have referred  to studies which concluded that groups of people who did no exercise were as healthy as those who did. These conclusions were presumably satisfactory for them both in their professional practices and personal lives. But it now seems only too necessary to ask how many months  of exercise were monitored and what degree of intensity was maintained, to say nothing of what they understood by the word health..

Clearly, most professionals who believe in exercise would agree that only fifteen minutes of walking over a one month period would do little to transform either a particular body or make a positive impact on an overall sense of healthiness. Granted, they might say that this would be better than no exercise at all. But it would be hardly as beneficial as having done a daily mile swim or six mile run for the last ten years.

Everyone who wants to see  dramatic and lasting results should find a personally agreeable way of exercising for at least an hour per day. This, in addition to supplements and a proper diet, enables one to shed pounds and continually attain greater performance levels.  Virtually everyone who currently works out for this  length of time would agree..

But this is generally too much for the beginner. Therefore, one should start out slowly, gradually building up to the required amount of time. Starting now in preparation for a marathon two years down the road would be an example of this idea.

Ideally a sport such as this- distance running-should become part of one's lifestyle. That is a socially acknowledged way of exercising, which can be perfected over time.  For some this is easy to understand and do, as they may have been out for a sport  such as cross-country back in high school. 

However, one may not have  had the good fortune of a past experience such as this. If not, he or she should start working at a group aerobic activity such as jazzerrcise or even ten to fifteen daily miles on a recumbent bike in a health club. These take very little time to master and work well for most. The regular investment of time doing them burns calories, increases circulation and eventually results in muscle tone and agility.

Whatever program is chosen, it simply needs to be done on a regular basis. That will create lasting positive results over time even in those who may have seen little or no development in the past, probably in less than three months of being at it. That, in addition to daily supplementation and proper diet over a six to twelve month period, will make a dramatic  transformation and allow a person to become an excellent start for being athletically fat free for life.

For further thought on the benefits of a fitness lifestyle order my book "Think and Grow Fit."

If this link is not active paste http://www.foreverfitness.info  into your URL bar.

]]> http://www.articlecabi.net/health/supplements/glutathione-is-a-powerful-antioxidant-for-the-liver.html http://www.articlecabi.net/health/supplements/glutathione-is-a-powerful-antioxidant-for-the-liver.html Fri, 23 Jul 2010 22:08:41 -0400
Glutathione is an important water-phase antioxidant that is an essential component in the glutathione peroxidase system. Glutathione peroxidase enzymes are crucial for detoxifying peroxides including hydrogen peroxide, which is generated within cellular membranes and lipid-dense areas of the cell, especially the mitochondrial membrane. Severe glutathione depletion often leads to cell death, while experimental glutathione depletion has been found to induce cellular apoptosis.

A cellular level of glutathione depletion seems to cause extensive damage to the mitochondria. Depletion of mitochondrial glutathione may, in fact, be the ultimate factor that determines a cell's vulnerability to oxidative(free radical) attack. The mitochondria is the most crucial place for glutathione presence, as the cascade of oxidation-reduction reactions complete the final steps in respiration take place here. Throughout this process, which is called oxidative phophorylation, electrons invariably escape and react with the ambient oxygen in order to generate toxic free radicals. It has been estimated that 2% to 5% of the electrons that enter the mitochondria are converted into reactive oxygen species that generate considerable oxidative stress for the cell. These free radicals cause an immediate threat to other cellular components, such as the DNA, enzymes, structural proteins, and lipids.

The cumulative damage that is caused by oxygen and other free radical species is now determined to be the principal contributor to the degenerative disease process and the progressive loss of organ function that is commonly recognized as aging. Because of this, the cell is constantly challenged to destroy these free radicals before they can inflict any lasting damage. Minimizing oxidative attacks may actually be the ultimate challenge of being alive. Because of this, the reducing power of glutathione is of huge important to the cell.

Glutathione is important for helping to regenerate other antioxidants that are depleted from their constant work to fight off free radical challenges. Regeneration that is glutathione-induced may be the mechanism that is actually used by the cell in order to conserve lipid-phase antioxidants, vitamin A, vitamin E, and the carotenoids. It has been confirmed by recent investigations that dietary vitamin C can actually protect us against tissue damage that results from glutathione depletion.

Additionally, supplementation with glutathione or its precursors can also quickly replenish any vitamin C deficiencies. Because of this, glutathione and ascorbic acid, both of which are pre-eminent cellular antioxidants, are tightly linked, as glutathione can conserve vitamin C and vitamin C can conserve glutathione. When they are both present, these two antioxidants protect the entire spectrum of biomolecules that are found within the cell, as well as facilitate the cell's best performance. It has been said that the glutathione status of a cell may be the most accurate single indicator of the health of the cell. This means that as glutathione levels go, the health of the cell will go as well.

Glutathione is available in capsule or tablet form at your local or internet health food store. Always choose name brands to ensure quality and purity of the glutathione supplement you choose to purchase for consumption.
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